Meditation is about going beyond the mind into the heart – the essence of our being. In this video, meditation teacher Sri Chinmoy explains how we can get inner peace by living more and more in the heart.
The Mind and the Heart
Updated
You might also like
Meditation visualisation
Here is a nice meditation exercise based on the writings of Sri Chinmoy, narrated by... »
Daily Meditations
Sri Chinmoy Daily Meditations brings the wisdom of Sri Chinmoy to you in a form... »
Free meditation classes
2021 Meditation Classes Four part series February Mon 15, Thu 18, Mon 22 & Thu... »
Meditation
Thinking and meditating are two totally different things. The aim of meditation, Sri Chinmoy says,... »
Running and Meditation
Sri Chinmoy believed that running is beneficial to physical health but also can give an... »
Divine Enterprises
Spiritual teacher Sri Chinmoy taught that meditation is not a means of escaping the everyday... »
What inspired me this week
Triple Triathlon Weekend Last weekend I travelled to Canberra to help with the enormous task... »