About our meditation classes

2020 Meditation Classes Start the New Year with a new meditation experience. All classes are FREE of charge We have one-off meditations on the following… »

Meditation

Thinking and meditating are two totally different things. The aim of meditation, Sri Chinmoy says, is to free ourselves from all thought. Unfortunately, the endless… »

The Mind and the Heart

Meditation is about going beyond the mind into the heart – the essence of our being. In this video, meditation teacher Sri Chinmoy explains how… »

Meditation visualisation

Here is a nice meditation exercise based on the writings of Sri Chinmoy, narrated by Kaivalya Torpy from London. http://www.radiosrichinmoy.org/wp-content/uploads/media/100-74-10865/3-Exercises-Kaivalya.m4a